White CARES UP logo.
New York State map with Law Enforcement, EMS, Military Veterans, Firefighters, Corrections Officers and Emergency Communications Centers symbols.

Upcoming Events

A CARES UP Lunch & Learn for anyone interested in hearing different stories and perspectives on the importance of reaching out for help, what worked and what didn't work and why the "suck it up buttercup" mentality can't be allowed to continue in the first responder fields.
A CARES UP Lunch & Learn titled "Therapy 101: What First Responders Need To Know Before They Walk Through The Door." It will be hosted virtually on Wednesday, September 23,2026 from 12:00pm-1:30pm.

Who We Serve

  • Correctional Officers
  • Emergency Medical Services
  • Emergency Communication Centers
  • Firefighters
  • Law Enforcement
  • Military Veterans Transitioning into Civilian Life

Helping Those Who Help Others

“CARES UP helps support the men and women who serve and protect us every day, and help inform the public about the increased risks, challenges, and behavioral health issues our first responders and Veterans face.”  Dr. Ann Sullivan, Commissioner, New York State Office of Mental Health 

CARES UP is an initiative launched by the New York State Office of Mental Health’s Suicide Prevention Center (OMH’s SPCNY) that focuses on improving the mental health and wellness of uniformed personnel and veterans. This is accomplished by enhancing uniformed personnel organizations’ wellness and health models, programs, and policy through a foundational framework called CARES UP.  

Find the resources and support you need to help change the conversation about mental health for law enforcement.  

Find the resources and support you need to help change the conversation about mental health for firefighters.  

Find the resources and support you need to help change the conversation about mental health for EMS 

Find the resources and support you need to help change the conversation about mental health for Emergency Comms Centers.  

Find the resources and support you need to help change the conversation about mental health for corrections officers.  

Find the resources and support you need to help change the conversation about mental health for military veterans.  

Learning Sessions

  • Session Title: It Starts With Us: Challenging Mental Health Stigma in the Ranks
  • Description: Discover how stigma related to mental health shows up in first responder environments and what can help agencies change it. 
  • Presenter: Dr. Drew Anderson
  • Watch Presentation 
  • Session Title: Riding the Wave: Distress Tolerance Skills and Suicide Prevention
  • Description: Learn about the window of tolerance and explore ways to apply distress tolerance skills to manage periods of intense emotions. 
  • Presenter: Jennifer Meyers, MA, LPC
  • Watch Presentation 
  • Session Title: What’s Huck Got to Do With It? The Impact of Canine Companions Facility Dogs in EMS
  • Description: Understand the different roles of a Facility Dog in an EMS organization as well as differentiate between a Facility Dog and other support animals.  
  • Presenter: Michael Presta, Deputy Chief at Port Jefferson EMS 
  • Watch Presentation 
  • Session Title: When Doing the Right Thing Hurts: Moral Injury in First Responders
  • Description: This session explores the often-misunderstood experience of moral injury, an emotional wound that occurs when individuals must act in ways that go against their moral code. 
  • Presenter: Dr. Alex Jabr
  • Watch Presentation 
  • Session Title: Community Partnerships & Sustainability 
  • Description: This webinar addresses the importance of developing and maintaining community partnerships as a strategy to build long term sustainability for your CARES UP wellness activities. Real world examples and an interactive discussion will help to prompt participants and viewers to think of how to begin or expand their existing partnerships
  • Presenter: Jonah Crump from Arden Solutions 
  • Watch Presentation | View Presentation Notes 

Start Improving Mental Health & Building Resiliency Today!

Get full access to the CARES UP Model and receive a step-by-step guide to improve the mental health and wellbeing of first responders at your organization.